Many of my clients come to me feeling trapped in cycles of restriction, guilt, and anxiety around eating.
That's why I provide specialized, evidence-based nutrition therapy — to help you find peace with food and reconnect with your body's internal wisdom.

I believe in providing culturally competent care that honors your unique journey. With over a decade of experience supporting individuals through recovery, I understand that healing your relationship with food is a deeply personal process.
My approach is direct yet compassionate, meeting you exactly where you are in your recovery journey.
I offer virtual nutrition counseling throughout the state of California.
Not at this time, but I'm happy to provide a superbill for you to submit to insurance for reimbursement.
Disordered eating refers to irregular eating behaviors that involve unhealthy patterns or attitudes toward food. These behaviors can include things like skipping meals, overeating, dieting excessively, or using food as a coping mechanism.
Disordered eating might not be chronic or as severe as an eating disorder but can still have negative effects on physical and mental health.
An eating disorder is a clinically diagnosed mental health condition characterized by persistent and extreme disturbances in eating behavior, often accompanied by a preoccupation with body image or weight. They can lead to serious health complications.
Yes, all sessions are conducted virtually through a secure platform, allowing me to serve clients throughout California.
I take a weight-inclusive, non-diet approach using principles of Intuitive Eating and Health at Every Size®. My specialized training in eating disorders allows me to provide evidence-based care that addresses the complex nature of recovery.
A non-diet approach focuses on improving overall well-being without restricting food intake or following a specific "diet." This approach, guided by Health at every Size principles, emphasizes adopting sustainable, healthy habits without the focus on a weight number or weight loss. It emphasizes that all foods can fit within a balanced eating pattern and that food has no moral value- foods are not labeled “good” or “bad”. Intuitive eating concepts including hunger, fullness, satisfaction, variety, and gentle nutrition can benefit anyone, regardless of health conditions or eating habits.
Submit an inquiry today and I'll reach out to learn more about your needs and how I can help.